Personal Trainer in Derby / Burton
Life-fit - Live it, Enjoy it, Fulfil it!
Mission Statement
I am a Personal Trainer in Derby / Burton who aims to provide all clients with creative and innovative solutions to help them achieve their fitness goals.
Personal Training Values
- Promote and incorporate new technology and skills through continuous improvement.
- Provide a professional and motivational personal training service with customer focus.
As a Personal Trainer, what are my qualifications and relevant experience ?
- Premier Training Certificate in Personal Training – REPS Level 3
- Nutritional Advisor
- Premier Training Certificate in Gym Instruction – REPS Level 2
- Emergency First Aid
Do I need to be a member of a gym to access Personal Training in the Derby / Burton area?
No! There is no need to be a member of a gym.
A wide variety of Personal Trainer packages are available at varying costs for execution at home, the outdoors or gym based, depending on the client needs.
Work on 1-1 basis, pairs or small groups.
A full Consultation and Fitness Assessment is carried out prior to commencement of any package. To include goal setting, getting results and SMART objectives and Physical Skills Solutions.
Loyalty rewards / discounts / gift vouchers
Personal Training Packages include:
- Weight Management
- Pre/Post Natal
- Lifestyle Analysis
- Posture - Correction / Enhancement
- Core Stability
- Proprioception - Balance Co-ordination
- Function Exercises for all Ages
- Stress Management
- Sport Specific - Packages tailored to your Sport e.g. Running, Rugby, Football, Cricket, Hockey, Rowing, Tennis, Squash, Badminton, Golf, Swimming, Surfing, Bodybuilding, Boxing, Martial Arts.
Contact us today for more details or to book a consultation!
